Chris: Long Time No Blog!
Posted on Aug 16, 2009 under Uncategorized |I have been horrible. If anyone was actually following this blog they wouldn’t be anymore! :)~
A quick recap of the past few weeks.
1) I ran a 15-miler at 10:40 pace.
2) Strained a muscle in my calf
3) Became the Cross Country Coach for Addison Community Schools
4) Took 3 weeks to recover from the Calf Injury
5) Ran quite easily this week
I was trying to run a 17-miler today but the time off paired with some wicked heat left me with only 13.62 miles. I’ll take it despite being disappointed. In the end, I feel back in the game and I’ll be ready to tackle the 17-miler next week. I should also be able to go back full-speed this week.
Anyone seen Mike?
